virgin islands scene

Great things are done by a series of small things brought together.
-- Vincent Van Gogh


Monday, October 9, 2023

Spark of goodness

Give all your awareness to the purity of your existence. Step away from the repetitive chatter of thoughts, of sensations.

For a little while, just be. Enable time itself to loosen completely its hold on you.

Experience the wonder of feeling anything and everything, and nothing. Connect with the aspect of now that has no beginning and no end.

Give your spirit plenty of space to be completely renewed and refreshed. Demand nothing of your mind and let it show you how beautiful everything can be.

Breathe in the pure and uncorrupted air of possibility. Let it freely, naturally connect with all you love.

See with certainty the goodness that always glows brightly. Carry a spark of that goodness wherever you go.

— Ralph Marston

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