virgin islands scene

We find comfort among those who agree with us-growth among those who don't.
-- Frank Clark
 

 

Saturday, November 2, 2019

Feel joy

Give yourself a break. Have a little fun.

Even if you don’t think you deserve it, do something nice for yourself. Even if there’s nothing to smile about, smile, and mean it.

Enjoy the day, enjoy being you, enjoy what you love, just because you can. Sink deeply into the beauty of the moment, and linger.

Feel good, hopeful, enthusiastic about the future. Enjoy being thankful about where you’ve been, what you’ve done, and the strength you’ve acquired.

Take a deep breath, and in that breath experience the wonder of being alive. Think a positive thought, and realize how amazing it is that you can do so.

The time to feel joy is always now. Let real joy fill your experience, and let all of life benefit from that joy.

— Ralph Marston

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