Thursday, November 16, 2017

Be in this moment

Be in this moment. Do not judge it.

Allow all that is. Do not resist it.

Peace is present when you let go of striving. Richness fills you when you let go of need.

Your thoughts are powerful and they serve you well. Yet those thoughts lose their power when they become ceaseless and frenzied.

Life is much more than just thoughts and sensations. At the heart of your life is peaceful, powerful stillness.

Let yourself know that peace, that stillness, that essence. Be in it now, be in it often, and live with the true power that is your being.

— Ralph Marston

Ideal moment to start       Positive action

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