Monday, September 26, 2016

Joy where you are

What you enjoy doing, you do well. When you enjoy the moment you’re in, you rise to a higher state of awareness, of effectiveness, of existence.

Let your enjoyment be based on choice, not on judgment. Instead of deciding in advance what’s enjoyable and what’s not, simply decide to enjoy whatever is.

No, not everything is enjoyable. Yet a whole lot more people, situations, and activities can be enjoyable if you’ll just let them be.

Let go of the stressful, anxious need to run somewhere else. Peacefully direct your energy into creating real joy, real enjoyment, right where you are.

Allow a little enjoyment, and create more patience, understanding, confidence and focus. Rather than fighting against a difficult situation, choose to enjoy a unique and valuable moment.

Find joy, encourage joy, make joy right where you are. The more you enjoy life, the more there is to enjoy.

— Ralph Marston

Get out of your own way       Entice yourself

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