virgin islands scene

To be aware of a single shortcoming in oneself is more useful than to be aware of a thousand in someone else.
-- Dalai Lama
 

 

Thursday, June 24, 2010

Peaceful, genuine thankfulness

A difficult situation is challenging enough on its own. Don’t make it worse by adding your own anxiety to it.

Instead, be peacefully and genuinely thankful. Whatever the circumstances are, choose to be thankful for the moment and for your opportunity to experience it.

Sincere, heartfelt thankfulness will calm your spirit and open your eyes to the positive possibilities. Instead of being intimidated by the challenges, you’ll become inspired by the opportunities.

Be thankful for what has happened to bring you to where you are. After all, what has happened, has happened, and your best response is to find the value in it.

That value is most definitely there. By choosing to recognize it, you can make any moment, and any situation, into a powerful opportunity for making real progress.

When you feel anxiety creeping into your awareness, overwhelm it with peaceful, genuine thankfulness. And fill the moment with the power of your best possibilities.

— Ralph Marston

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