virgin islands scene

I have had dreams, and I have had nightmares. I overcame the nightmares because of my dreams.
-- Jonas Salk
 

 

Tuesday, December 10, 2019

Get your energy flowing

Don’t just sit there and think about it. Get up, get going, and put your thoughts into action.

Inject new energy into this moment. Move around, and focus that motion on a useful purpose.

Engage the potential energy that lives inside you. The more energy you use, the more you’ll have.

Thoughts, feelings, wishes, desires, regrets, ideas, all are bouncing around inside you. Turn your intention in a specific direction, harness all that energy, and do something with it.

Burn some of those calories you’ve been storing away. Express some of those dreams you’ve been nurturing inside.

You’re filled with potential energy, just waiting to be put to use. Discover for yourself, right now, how great it feels to get that energy flowing.

— Ralph Marston

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