virgin islands scene

I make the most of all that comes and the least of all that goes.
-- Sara Teasdale
 

 

Tuesday, June 20, 2017

Conduit for goodness

Do something ordinary and remind yourself how extraordinary it is that you are alive and able to do it. Sweep out your garage, wind the clock, water the garden.

Take a quiet walk in the woods or any other place where you can observe life happening. Use the experience to reconnect with what is real, with what is true, with what matters.

Offer a few sincere words of encouragement to the next person you encounter. Fill your heart with simple kindness, and feel how good and right it is.

Imagine that joy is flowing out from you into all that surrounds you. Imagine that even though no one knows where the joy is coming from, they all feel its healing glow.

Open yourself to be a conduit for goodness. And notice how many more positive possibilities you encounter.

Life is worth all the thought, effort and caring you put into making it better. A brighter world is yours to create right now.

— Ralph Marston

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