virgin islands scene

Believe those who are seeking the truth; doubt those who find it.
-- Andre Gide


Monday, January 30, 2023

You can do this

You can do this. As a result of what you undertake, you can produce a positive impact on this day.

You can experience the satisfaction of knowing you’re making meaningful progress. You can feel less overwhelmed, more focused and purposeful.

You can do this even with the inevitable interruptions, distractions, obstacles and frustrations. You can do this by making a choice and sticking with it.

It won’t be particularly easy yet it is well within your reach. You can do this because you’ve done it before and you have good reason to do it now.

Take a deep breath, relax your body, quiet your thoughts. In peaceful contemplation, feel the power of your own intention.

Then calmly release your objections and set that intention to work. Notice how highly effective you become when you remind yourself of the simple truth that you can do this.

— Ralph Marston

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