Tuesday, May 10, 2022

Choose mindfully

This moment is more than enough. How much of it can you see, and feel, and experience?

Are you fully here, making the most of your countless opportunities? Or are you obsessing about something that’s already over or has not yet even happened?

Yes, the same old automatic habits and thought patterns will get you through the day. But you, and your experience of life, deserve so much more.

Take a moment, take a breath, take a break from your usual routines and expectations. Allow your awareness to absorb the wonder of existence that’s all around you.

Feel the energy of your life as it dances forward through time and space. Gain a new and startling and magnificent view of the possibilities here right now.

Break through the mindless noise, and allow yourself to see all the goodness and beauty to which you’re constantly connected. As you step forward, choose mindfully, choose intentionally, choose accordingly.

— Ralph Marston

Daily surprises       What matters most

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