virgin islands scene

Compassion is a foundation for sharing our aliveness and building a more humane world.
-- Martin Lowenthal
 

 

Tuesday, February 20, 2018

Everything that is now

Accept this moment fully, and you will find in it no stress, no anxiety, no tension or worry. Accept what is, as it is, and you have access to its full power and potential.

Your ego wants to fight, to prove it is bigger than reality. But fighting against reality is a battle that’s lost before it begins.

Do not strive to find some clever shortcut around reality. Seek instead to find your place within it, to imagine the value you can add.

Allow your heart to fill with gratitude for what is. Watch as the entirety of your self rises to the occasion and springs into effective action.

Here is great opportunity. Here and now, your thoughts, your actions, your love and care make a difference.

Let all resistance fall cleanly away. You have everything that is now, and you are here to live it fully.

— Ralph Marston

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