virgin islands scene

Be kind whenever possible, and it is always possible.
-- The Dalai Lama


Thursday, November 24, 2016

Allow gratitude

Gratitude empowers, energizes, opens you to new possibilities. Allow gratitude to flow, now, into every part of your awareness.

You already know how good you feel when you feel thankful. Allow that feeling to put all your other feelings in a positive perspective.

Gratitude connects you, calms frustration, eases anxiety, promotes understanding. Allow your gratitude to spread out to the world that surrounds you.

Allow gratitude to create a positive space within you. Fill that space with joy, achievement, peace and love.

Allow gratitude to inform your thinking, to color your words, to guide your actions. Allow gratitude to shine its light on the endless abundance in which you’re always immersed.

This day, this moment, this situation is a culmination of all the good and valuable things that are your life. Allow gratitude, and allow yourself to make the very best of all that is.

— Ralph Marston

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