virgin islands scene

All things change; nothing perishes.
-- Ovid


Saturday, September 3, 2016

Deep tranquility

Breathe in slowly, deeply, then calmly let it out. As you do, relax your life down to its core.

Feel warm, soft release as tension melts gently away. Experience deep tranquility as you focus on the beauty of right now.

Take the opportunity to remember who you are. In this moment, bring your dreams close enough to touch, to admire, to energize you.

Keep breathing slowly, deeply, gently. Although your concerns are all real, none of them have to compromise the peaceful, inner you.

Now, here, experience the positive power that is always with you. Renew your understanding of how you can harness that power to do good.

Linger a while in this state of serene empowerment. Then step forward into the world, and transform it with your love.

— Ralph Marston

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