virgin islands scene

To fill the hour -- that is happiness.
-- Ralph Waldo Emerson
 

 

Saturday, April 30, 2016

Energy of emotion

Anger, regret, fear, desire and determination are all powerful emotions, and there are plenty more. When they arise within you, let their power push you to take positive action.

Emotions can feel overwhelming, but you don’t have to stay overwhelmed. You can quickly choose to let those emotions empower you.

Your emotions connect you directly to what’s most important to you. That can be a very good thing.

Powerful emotions remind you of what really matters, in a way you can’t ignore. Use those compelling reminders to give positive purpose to your thoughts, words and actions.

In each emotion, you feel the miraculous energy of life. Direct that energy in ways that make a beneficial difference in your world.

You cannot change whatever past event caused the emotion, yet you can control what you do with it. Choose to do good, and use its power in your own way to lovingly lift up life.

— Ralph Marston

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