virgin islands scene

There is no freedom like seeing myself as I am and not losing heart.
-- Elizabeth J. Canham
 

 

Monday, July 13, 2026

Cheerful, grateful attitude

Your responsibilities and obligations are burdensome only if you make them so. Decide instead to embrace and appreciate them.

Feeling resentment doesn’t make any activity easier. If anything, it impairs your effectiveness and prolongs the work.

There’s a reason for what you must do. That reason connects with something that has value in your life, something you care about.

Focus on that connection, and on your opportunity to spend time and effort in a meaningful way. Appreciate the fact that you can have a positive impact on your world.

Rather than obsessing on some other activity you’d prefer, remind yourself of the strength, character, and discipline you’re building. Be thankful that when you’ve fulfilled your obligation, you’ll have something to show for it.

Lighten your load with a cheerful, grateful attitude, whatever you’re doing. You’re sure to benefit in the moment, and in the long term as well.

— Ralph Marston

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