virgin islands scene

The most basic and powerful way to connect to another person is to listen. Just listen.
-- Rachel Naomi Remen
 

 

Wednesday, November 8, 2017

Be good to now

Be good to now. Be good to you.

Gently bring your attention back to what matters. Offer yourself the gift of peace in this moment.

Let go of the games that ego wants to play. Allow kindness, goodness, generosity to recharge your spirit.

Add joy to your presence and feel it build upon itself. Give love to the moment, to the situation, to the world, and lose yourself in its healing power.

Embrace the value in each challenge, in each turn of events, in every person you encounter. Draw energy and inspiration from the beauty in all things, from the abundance that surrounds you.

Give your love and goodness to now completely. Open the whole of yourself to live it fully.

— Ralph Marston

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