virgin islands scene

Joy is the best makeup.
-- Anne Lamott
 

 

Saturday, March 2, 2013

Let the negative thoughts go

Don’t fight the negative thoughts. Just accept them, and then quickly let them go.

If you push and struggle against your own negativity, you prolong it and make yourself even more negative. Instead, choose to quickly let it go and to direct your powerful energy toward positive purposes.

You don’t have to feel guilty or regretful about being negative. Simply move on to something more meaningful and life affirming.

Accept what has been, and suddenly you are no longer burdened by it. Be truly thankful that you have a choice, and make that choice to look forward rather than backward.

Stop letting your own negativity get to you, and soon it will stop coming to you. When your negative thoughts cease to provoke a reaction, they lose their negativity.

Let go of each negative thought the moment it arises. And suddenly, the moment is very positive and productive.

— Ralph Marston

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