virgin islands scene

It is not love of self but hatred of self which is at the root of the troubles that afflict our world.
-- Eric Hoffer
 

 

Wednesday, September 22, 2010

Make worry impossible

Worry is possible only when you forget how strong you can be. Worry is possible only when you forget how creative and effective and resilient you can be.

When you feel worry, you’re feeling something that is based on a misinterpretation of the truth. For the truth is that you can respond in a powerful, positive and successful way to whatever may happen.

You’ve successfully navigated a lifetime of challenges. You’ve made it through countless difficult and demanding situations.

With each new day, you’ve become stronger, more knowledgeable, more experienced and more capable. And as such, you can choose to replace every negative worry with multiple positive actions.

Remind yourself of all the good and valuable things you’ve done. Remind yourself of the outstanding opportunities available to you right now.

Fill your mind with thoughts of your strengths, your passions, your effectiveness, and your positive possibilities. And you’ll make worry impossible for you.

— Ralph Marston

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