virgin islands scene

The major block to compassion is the judgment in our minds. Judgment is the mind's primary tool of separation.
-- Diane Berke
 

 

Monday, June 22, 2009

Respond with purpose

What upsets you is not what happens. What upsets you is your response to what happens.

Just as easily as you respond in a negative way, you can easily and naturally respond in a positive, empowering, uplifting way.

The biggest problems are often caused by what you choose to do about the smallest problems. Most of those big, painful problems are so unnecessary.

Keep reminding yourself that you are in control of you. You are in control and you can decide exactly how you wish to feel at any point.

Imagine the power of remaining calm and focused and resourceful when some totally unexpected, disappointing development interrupts your day. Truly, you can make the disappointments not disappointing at all.

Respond on purpose, with purpose. Feel the power and the joy as every moment gives you a way to move forward.

— Ralph Marston

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