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  <title>The Daily Motivator</title>
  <link>http://greatday.com</link>
  <description>An original positive, empowering message by Ralph Marston every Monday through Saturday. Not a single publication day missed since 1996.</description>
  <pubDate>Sat, 7 Nov 2009 06:03:00 +0000</pubDate>
  <item>
    <title>Empowering focus</title>
    <link>http://greatday.com/motivate/091107.html</link>
    <pubDate>Sat, 7 Nov 2009 06:03:00 +0000</pubDate>
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    <description>Carefully and intentionally guide your focus to the best place you can imagine. And your focus will, in turn, take you there.</description>
  </item>
  <item>
    <title>Skip the need</title>
    <link>http://greatday.com/motivate/091106.html</link>
    <pubDate>Fri, 6 Nov 2009 06:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091106.html</guid>
    <description>Skip the need and go straight to the achievement. Dive into the effort, and keep making the effort until your objective is reached.</description>
  </item>
  <item>
    <title>Committed to make it work</title>
    <link>http://greatday.com/motivate/091105.html</link>
    <pubDate>Thu, 5 Nov 2009 06:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091105.html</guid>
    <description>Some of your individual efforts may not bring the desired results. Yet when you are committed to keep doing whatever is necessary, you are sure to find a way.</description>
  </item>
  <item>
    <title>Momentum of effort</title>
    <link>http://greatday.com/motivate/091104.html</link>
    <pubDate>Wed, 4 Nov 2009 06:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091104.html</guid>
    <description>There is some little something you can do right now that will give you a taste of accomplishment. Do it, feel the good feeling, and notice how motivated you become to do even more.</description>
  </item>
  <item>
    <title>Pain and pleasure</title>
    <link>http://greatday.com/motivate/091103.html</link>
    <pubDate>Tue, 3 Nov 2009 06:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091103.html</guid>
    <description>To create your own powerful, personal motivation, set yourself up to do two things that come naturally. Move away from pain and move toward pleasure.</description>
  </item>
  <item>
    <title>Start here</title>
    <link>http://greatday.com/motivate/091102.html</link>
    <pubDate>Mon, 2 Nov 2009 06:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091102.html</guid>
    <description>Open yourself to the fullness of your possibilities. Step positively forward using what you have, from where you are right now.</description>
  </item>
  <item>
    <title>Magnified thoughts</title>
    <link>http://greatday.com/motivate/091031.html</link>
    <pubDate>Sat, 31 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091031.html</guid>
    <description>Though thinking does not make it so, thinking makes you make it so. What you think becomes what you live.</description>
  </item>
  <item>
    <title>Creative living</title>
    <link>http://greatday.com/motivate/091030.html</link>
    <pubDate>Fri, 30 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091030.html</guid>
    <description>When you are stuck, creativity will move you forward. When the goal seems completely out of reach, creativity will open up a way there.</description>
  </item>
  <item>
    <title>Changing conditions</title>
    <link>http://greatday.com/motivate/091029.html</link>
    <pubDate>Thu, 29 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091029.html</guid>
    <description>Accept what has changed, adjust to it, take action, learn, and keep going until you get the results you seek.</description>
  </item>
  <item>
    <title>Negative assumptions</title>
    <link>http://greatday.com/motivate/091028.html</link>
    <pubDate>Wed, 28 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091028.html</guid>
    <description>Just because you've always assumed something, does not make it always true. Make the effort to be more aware of your assumptions, and challenge them.</description>
  </item>
  <item>
    <title>What you can create</title>
    <link>http://greatday.com/motivate/091027.html</link>
    <pubDate>Tue, 27 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091027.html</guid>
    <description>Create a believable, realistic scenario that takes you from where you are to where you would most like to be. Expand on it again and again with rich detail.</description>
  </item>
  <item>
    <title>Simply being</title>
    <link>http://greatday.com/motivate/091026.html</link>
    <pubDate>Mon, 26 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091026.html</guid>
    <description>What you are tempted to worry about is nothing compared to what you have and what you can do. The limitless abundance of being is here and now, today.</description>
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  <item>
    <title>Chosen feelings</title>
    <link>http://greatday.com/motivate/091024.html</link>
    <pubDate>Sat, 24 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091024.html</guid>
    <description>The way you feel was at some point a conscious choice. And you can choose to change, or let go of, or expand what you feel, or to create an entirely new feeling.</description>
  </item>
  <item>
    <title>To do this day</title>
    <link>http://greatday.com/motivate/091023.html</link>
    <pubDate>Fri, 23 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091023.html</guid>
    <description>As soon as it begins, take control of your day. Decide in detail what you intend to do and commit to making it happen.</description>
  </item>
  <item>
    <title>Always moving</title>
    <link>http://greatday.com/motivate/091022.html</link>
    <pubDate>Thu, 22 Oct 2009 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/091022.html</guid>
    <description>If you're not moving forward, you're falling behind. So every day, in some way or another, take action to move your life forward.</description>
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