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  <title>The Daily Motivator</title>
  <link>http://greatday.com</link>
  <description>An original positive, empowering message by Ralph Marston every Monday through Saturday. Not a single publication day missed since 1996.</description>
  <pubDate>Fri, 9 May 2008 05:03:00 +0000</pubDate>
  <item>
    <title>Freedom from anger</title>
    <link>http://greatday.com/motivate/080509.html</link>
    <pubDate>Fri, 9 May 2008 05:03:00 +0000</pubDate>
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    <description>Acknowledge your anger, feel it fully, allow it to be, and then quickly move beyond it. Instead of fighting against your anger or letting it control you, choose to experience it and then let it go.</description>
  </item>
  <item>
    <title>Meaningful effort</title>
    <link>http://greatday.com/motivate/080508.html</link>
    <pubDate>Thu, 8 May 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080508.html</guid>
    <description>Don't settle for the meaningless trinkets that will soon rust and fade away. Build your life upon those efforts and resulting accomplishments that express the true beauty of who you are.</description>
  </item>
  <item>
    <title>True wealth</title>
    <link>http://greatday.com/motivate/080507.html</link>
    <pubDate>Wed, 7 May 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080507.html</guid>
    <description>What you grab from others will be of no use to you. It is the value you're able to provide to others that creates enduring wealth.</description>
  </item>
  <item>
    <title>What's now</title>
    <link>http://greatday.com/motivate/080506.html</link>
    <pubDate>Tue, 6 May 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080506.html</guid>
    <description>There's nothing to be gained by racing furiously away from this moment in search of more. Instead, put your energy into accepting all that is and you'll find it is more than enough.</description>
  </item>
  <item>
    <title>The power of responsibility</title>
    <link>http://greatday.com/motivate/080505.html</link>
    <pubDate>Mon, 5 May 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080505.html</guid>
    <description>Responsibility can be difficult, time-consuming, unfair, inconvenient and uncomfortable. Yet it also brings you to a level of empowerment that cannot be reached in any other way.</description>
  </item>
  <item>
    <title>Choose peace</title>
    <link>http://greatday.com/motivate/080503.html</link>
    <pubDate>Sat, 3 May 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080503.html</guid>
    <description>Peace comes to those who are strong enough and wise enough to choose it, and with that peace comes an abundance of living that is otherwise impossible to know.</description>
  </item>
  <item>
    <title>What do you expect?</title>
    <link>http://greatday.com/motivate/080502.html</link>
    <pubDate>Fri, 2 May 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080502.html</guid>
    <description>No matter what may happen or fail to happen, life is what you choose to make it. Choose again and again, in every situation, to make it great.</description>
  </item>
  <item>
    <title>Desires that tug at your soul</title>
    <link>http://greatday.com/motivate/080501.html</link>
    <pubDate>Thu, 1 May 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080501.html</guid>
    <description>Let your life unfold more fully with each moment. The passing of time is always your friend because it brings you ever closer to who you truly are.</description>
  </item>
  <item>
    <title>Fulfillment never ceases</title>
    <link>http://greatday.com/motivate/080430.html</link>
    <pubDate>Wed, 30 Apr 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080430.html</guid>
    <description>See the beauty, feel the joy, and keep your thoughts filled with the most positive and meaningful possibilities. For fulfillment never ceases.</description>
  </item>
  <item>
    <title>Unsurpassed enthusiasm</title>
    <link>http://greatday.com/motivate/080429.html</link>
    <pubDate>Tue, 29 Apr 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080429.html</guid>
    <description>This is your time to shine more brightly than ever before. Greet this day, and every day, with the unsurpassed enthusiasm of knowing what a truly grand opportunity is now in your hands.</description>
  </item>
  <item>
    <title>Frame of life</title>
    <link>http://greatday.com/motivate/080428.html</link>
    <pubDate>Mon, 28 Apr 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080428.html</guid>
    <description>Live with a positive, enthusiastic and thankful frame of life. And within that empowering frame, you will create a masterpiece that grows more beautiful with each moment.</description>
  </item>
  <item>
    <title>A memorable day</title>
    <link>http://greatday.com/motivate/080426.html</link>
    <pubDate>Sat, 26 Apr 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080426.html</guid>
    <description>Can you see how profoundly fulfilling it will be to live this day in such a way that you can always look back upon it with grateful satisfaction?</description>
  </item>
  <item>
    <title>Sustainable pace</title>
    <link>http://greatday.com/motivate/080425.html</link>
    <pubDate>Fri, 25 Apr 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080425.html</guid>
    <description>Progress on your journey with one modest, joyful step at a time. By moving at a sustainable pace, you'll be able to keep moving for as long as it takes to get exactly where you choose to go.</description>
  </item>
  <item>
    <title>Dreamer and doer</title>
    <link>http://greatday.com/motivate/080424.html</link>
    <pubDate>Thu, 24 Apr 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080424.html</guid>
    <description>Let your most treasured dreams focus your actions and let your actions express your dreams. Be both a dreamer and a doer, and dive deeply into the multifaceted treasure that is your life.</description>
  </item>
  <item>
    <title>A job well done</title>
    <link>http://greatday.com/motivate/080423.html</link>
    <pubDate>Wed, 23 Apr 2008 05:03:00 +0000</pubDate>
    <guid isPermaLink="true">http://greatday.com/motivate/080423.html</guid>
    <description>Success is a state of mind, and the most reliable way to reach that state of mind is by working through a meaningful challenge. What a blessing it is that there is always work to be done.</description>
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